Rutin
Rutin is a dietary flavinoid found in fruit. It is a powerful antioxidant which serves a number of useful functions. Studies have confirmed that rutin's powerful effects protects the structure of heart mitochondria preventing cardiac mitochondrial dysfunction. Further studies show that Rutin inhibits beta-amyloid aggregation and cytotoxicity and reduces the effects of oxidative stress. Further, Rutin serves as an advance glycation end products (AGE) inhibitor and contributes to the prevention of aging and diabetes. Rutin improves learning and memory and reduces age-related deficits in memory when used in higher doses (At least in mice).
Rutin has a poor bio-availability rating and requires high doses to be effective.
Sources:
Rutin has a poor bio-availability rating and requires high doses to be effective.
Sources:
ScienceDirect.com - Free Radical Biology and Medicine - Rutin metabolites: Novel inhibitors of nonoxidative advanced glycation end products
RUTIN: Uses, Side Effects, Interactions and Warnings - WebMD
Rutin May Prevent Number One Killer of Americans
Rutin improves glucose homeostasis in ... [J Biochem Mol Toxicol. 2006] - PubMed - NCBI
What is Rutin And What's It Got To Do With Health?
Hammada scoparia flavonoids and rutin kill adherent... [Leuk Res. 2011] - PubMed - NCBI
Protective effects of rutin on mitochondr... [Cardiovasc Toxicol. 2010] - PubMed - NCBI
Rutin inhibits beta-amyloid aggregation and cyt... [Neurotoxicology. 2012] - PubMed - NCBI
131.pdf
RUTIN: Uses, Side Effects, Interactions and Warnings - WebMD
Rutin May Prevent Number One Killer of Americans
Rutin improves glucose homeostasis in ... [J Biochem Mol Toxicol. 2006] - PubMed - NCBI
What is Rutin And What's It Got To Do With Health?
Hammada scoparia flavonoids and rutin kill adherent... [Leuk Res. 2011] - PubMed - NCBI
Protective effects of rutin on mitochondr... [Cardiovasc Toxicol. 2010] - PubMed - NCBI
Rutin inhibits beta-amyloid aggregation and cyt... [Neurotoxicology. 2012] - PubMed - NCBI
131.pdf